Derian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Mon 18: 510 * 32%
Fat:
 
Prot:
 
Carbs:
18.50g
 
17.00g
 
71.00g
- -
March 2015
Tue 3: 241 * 15%
Fat:
 
Prot:
 
Carbs:
9.69g
 
12.32g
 
27.94g
- -
February 2015
Wed 25: 238 * 15%
Fat:
 
Prot:
 
Carbs:
9.90g
 
13.35g
 
24.94g
- -
Tue 24: 136 * 8%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
Mon 23: 301 * 19%
Fat:
 
Prot:
 
Carbs:
8.31g
 
26.76g
 
31.18g
- -
January 2015
Wed 7: 280 * 18%
Fat:
 
Prot:
 
Carbs:
5.95g
 
10.60g
 
51.48g
- -
Mon 5: 938 * 59%
Fat:
 
Prot:
 
Carbs:
22.29g
 
70.18g
 
124.16g
- -
August 2014
Tue 5: - - 2029* -
July 2014
Mon 21: 676 * 42%
Fat:
 
Prot:
 
Carbs:
10.44g
 
35.40g
 
117.98g
- -
June 2014
Thu 19: 1097 * 69%
Fat:
 
Prot:
 
Carbs:
23.62g
 
65.86g
 
161.09g
- -
Wed 11: 398 * 25%
Fat:
 
Prot:
 
Carbs:
23.80g
 
41.25g
 
12.80g
- -
Tue 10: 1177 74%
Fat:
 
Prot:
 
Carbs:
30.39g
 
77.11g
 
158.62g
- -
Tue 3: 818 51%
Fat:
 
Prot:
 
Carbs:
27.30g
 
67.25g
 
74.80g
- -
May 2014
Tue 20: 180 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
6.00g
 
33.00g
- -
Thu 15: 565 * 35%
Fat:
 
Prot:
 
Carbs:
27.76g
 
49.29g
 
27.99g
- -
Wed 14: 914 * 57%
Fat:
 
Prot:
 
Carbs:
20.77g
 
58.00g
 
126.40g
- -
Tue 13: 323 * 20%
Fat:
 
Prot:
 
Carbs:
20.95g
 
15.24g
 
16.57g
- -
Thu 8: 998 62%
Fat:
 
Prot:
 
Carbs:
51.34g
 
45.53g
 
89.52g
- -
Wed 7: 1209 * 76%
Fat:
 
Prot:
 
Carbs:
30.78g
 
96.45g
 
137.01g
- -
Tue 6: 1430 * 89%
Fat:
 
Prot:
 
Carbs:
52.02g
 
113.56g
 
120.50g
- -
Mon 5: 654 * 41%
Fat:
 
Prot:
 
Carbs:
18.07g
 
40.53g
 
83.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.