| December 2019 |
| Mon 2: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
15.15g |
|
55.82g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
762
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
31.66g |
|
21.16g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
771
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
33.30g |
|
27.46g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
468
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
33.29g |
|
7.56g |
|
-
|
-
|
| Mon 19: |
540
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
22.00g |
|
33.00g |
|
-
|
-
|
| Sun 18: |
848
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
51.04g |
|
72.50g |
|
-
|
-
|
| Thu 15: |
408
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
27.29g |
|
5.56g |
|
-
|
-
|
| Tue 13: |
1045
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
42.06g |
|
110.37g |
|
-
|
-
|
| Mon 12: |
1373
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
102.22g |
|
40.34g |
|
-
|
-
|
| Fri 9: |
727
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
56.55g |
|
24.19g |
|
-
|
-
|
| Wed 7: |
740
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
51.02g |
|
59.65g |
|
-
|
-
|
| Tue 6: |
948
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
49.40g |
|
34.11g |
|
-
|
-
|
| Mon 5: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
40.30g |
|
5.46g |
|
-
|
-
|
| Sun 4: |
318
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
27.29g |
|
3.56g |
|
-
|
-
|
| Sat 3: |
891
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
79.24g |
|
39.77g |
|
-
|
-
|
| Fri 2: |
1102
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
89.88g |
|
20.56g |
|
-
|
-
|
| Thu 1: |
972
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
78.38g |
|
14.00g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
879
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
41.95g |
|
68.07g |
|
-
|
-
|
