| September 2018 |
| Thu 20: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
7.93g |
|
66.33g |
|
-
|
-
|
| Thu 13: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
70.00g |
|
-
|
-
|
| Sun 9: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
15.66g |
|
186.54g |
|
-
|
-
|
| Fri 7: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
18.88g |
|
161.33g |
|
-
|
-
|
| Thu 6: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
27.59g |
|
99.42g |
|
-
|
-
|
| Wed 5: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
47.23g |
|
75.12g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
13.04g |
|
170.12g |
|
-
|
-
|
| Sat 25: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
52.97g |
|
63.49g |
|
-
|
-
|
| Fri 24: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
34.69g |
|
99.93g |
|
-
|
-
|
| Thu 23: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
21.21g |
|
114.30g |
|
-
|
-
|
| Wed 22: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
25.95g |
|
149.28g |
|
-
|
-
|
| Tue 21: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
50.20g |
|
81.16g |
|
-
|
-
|
| Mon 20: |
1230 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
30.64g |
|
140.86g |
|
2150*
|
 920
|
| Sun 19: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
28.48g |
|
100.49g |
|
-
|
-
|
| Sat 18: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
49.10g |
|
104.97g |
|
-
|
-
|
| Fri 17: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
39.12g |
|
68.46g |
|
-
|
-
|
| Thu 16: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
98.08g |
|
70.48g |
|
-
|
-
|
| Wed 15: |
1505 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
51.66g |
|
179.20g |
|
-
|
-
|
| Tue 14: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
5.36g |
|
102.43g |
|
-
|
-
|
| Mon 13: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
45.74g |
|
157.76g |
|
-
|
-
|
