Em GI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 1110 * 82%
Fat:
 
Prot:
 
Carbs:
56.50g
 
68.00g
 
109.00g
- -
March 2024
Sun 3: 730 * 54%
Fat:
 
Prot:
 
Carbs:
38.00g
 
38.00g
 
86.00g
- -
June 2023
Tue 20: 943 * 70%
Fat:
 
Prot:
 
Carbs:
53.73g
 
68.00g
 
68.00g
- -
Tue 6: 340 * 25%
Fat:
 
Prot:
 
Carbs:
16.00g
 
9.00g
 
40.00g
- -
March 2021
Fri 12: 670 * 50%
Fat:
 
Prot:
 
Carbs:
55.50g
 
38.00g
 
9.00g
- -
September 2020
Thu 24: 1438 * 107%
Fat:
 
Prot:
 
Carbs:
105.14g
 
63.00g
 
22.81g
- -
February 2020
Thu 27: 1112 * 82%
Fat:
 
Prot:
 
Carbs:
86.22g
 
48.96g
 
40.99g
- -
July 2019
Sat 13: 620 * 46%
Fat:
 
Prot:
 
Carbs:
46.00g
 
50.00g
 
2.00g
- -
June 2019
Tue 25: - - 2129* -
Wed 19: - - 2220* -
Tue 18: - - 2084* -
Fri 14: - - 2107* -
Thu 13: - - 2182* -
Wed 5: - - 2160* -
Tue 4: - - 2216* -
Mon 3: - - 2144* -
May 2019
Thu 30: 572 * 42%
Fat:
 
Prot:
 
Carbs:
36.03g
 
25.56g
 
44.45g
2137*  1565
Wed 29: - - 2266* -
Tue 28: - - 2091* -
Sat 25: - - 2158* -
Wed 22: - - 2144* -
Tue 21: - - 2195* -
Mon 20: - - 2079* -
Sat 11: - - 2272* -
Fri 10: - - 2130* -
Thu 9: - - 2253* -
Wed 8: - - 2162* -
Tue 7: - - 2328* -
Get the app
    
© 2024 FatSecret. All rights reserved.