| January 2021 |
| Mon 18: |
754
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
12.85g |
|
91.81g |
|
-
|
-
|
| Sun 17: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
33.47g |
|
131.26g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
34.31g |
|
117.80g |
|
-
|
-
|
| Sat 7: |
1605 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
44.12g |
|
231.52g |
|
-
|
-
|
| Fri 6: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
24.39g |
|
94.99g |
|
-
|
-
|
| Thu 5: |
1297
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
63.24g |
|
107.97g |
|
-
|
-
|
| Tue 3: |
1666 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
80.81g |
|
135.48g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
32.57g |
|
76.56g |
|
-
|
-
|
| Thu 29: |
1276
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
59.21g |
|
119.44g |
|
-
|
-
|
| Tue 27: |
1823
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
44.43g |
|
210.77g |
|
-
|
-
|
| Mon 26: |
1316 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
41.16g |
|
130.62g |
|
-
|
-
|
| Sun 25: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
47.45g |
|
198.18g |
|
-
|
-
|
| Sat 24: |
1701 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
82.87g |
|
209.21g |
|
-
|
-
|
| Fri 23: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
79.19g |
|
97.11g |
|
-
|
-
|
| Thu 22: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
62.29g |
|
145.61g |
|
-
|
-
|
| Wed 21: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
31.98g |
|
105.69g |
|
-
|
-
|
| Tue 20: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
59.22g |
|
282.42g |
|
-
|
-
|
| Mon 19: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
46.20g |
|
126.68g |
|
2621*
|
 1392
|
| Sun 18: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
122.78g |
|
83.78g |
|
83.65g |
|
-
|
-
|
| Sat 17: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
30.70g |
|
116.34g |
|
-
|
-
|
