| November 2022 |
| Wed 30: |
2984 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
153.77g |
|
137.06g |
|
265.18g |
|
-
|
-
|
| Thu 24: |
3824 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
214.78g |
|
153.90g |
|
324.00g |
|
-
|
-
|
| Tue 1: |
2540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
130.26g |
|
117.85g |
|
226.63g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
2448 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
132.66g |
|
216.86g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
2634 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
136.48g |
|
133.34g |
|
224.64g |
|
-
|
-
|
| Sat 24: |
2972 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
147.46g |
|
133.94g |
|
279.04g |
|
-
|
-
|
| Fri 23: |
3306 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
143.48g |
|
151.39g |
|
361.22g |
|
-
|
-
|
| Thu 22: |
3174 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
156.28g |
|
138.84g |
|
313.24g |
|
-
|
-
|
| Wed 21: |
3052 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
152.06g |
|
140.21g |
|
292.09g |
|
-
|
-
|
| Tue 20: |
3103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
138.03g |
|
130.50g |
|
339.68g |
|
-
|
-
|
| Mon 19: |
2698 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.09g |
|
147.69g |
|
228.20g |
|
-
|
-
|
| Sat 3: |
3512 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
176.67g |
|
225.69g |
|
263.24g |
|
-
|
-
|
| Fri 2: |
2876 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
139.17g |
|
130.07g |
|
283.86g |
|
-
|
-
|
| Thu 1: |
2756 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
139.17g |
|
130.07g |
|
253.86g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2729 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.47g |
|
128.50g |
|
250.03g |
|
-
|
-
|
| Tue 30: |
2609 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
135.47g |
|
128.50g |
|
220.03g |
|
-
|
-
|
| Mon 29: |
2729 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.47g |
|
128.50g |
|
250.03g |
|
-
|
-
|
| Sun 28: |
2693 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
132.46g |
|
131.09g |
|
245.23g |
|
-
|
-
|
| Sat 27: |
2867 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
132.66g |
|
131.79g |
|
287.23g |
|
-
|
-
|
| Fri 26: |
2233 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
76.19g |
|
232.50g |
|
-
|
-
|
