| February 2019 |
| Mon 11: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
45.39g |
|
172.93g |
|
-
|
-
|
| Sun 3: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.54g |
|
150.26g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
14.15g |
|
152.57g |
|
-
|
-
|
| Tue 15: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
55.89g |
|
149.52g |
|
-
|
-
|
| Mon 14: |
2081 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
136.76g |
|
88.58g |
|
144.70g |
|
-
|
-
|
| Fri 11: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
12.89g |
|
6.78g |
|
-
|
-
|
| Thu 10: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
57.87g |
|
206.97g |
|
-
|
-
|
| Wed 9: |
2413 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
165.79g |
|
194.77g |
|
-
|
-
|
| Tue 8: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
43.50g |
|
161.50g |
|
-
|
-
|
| Mon 7: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
70.59g |
|
175.01g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
9.42g |
|
2.66g |
|
-
|
-
|
| Sun 23: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
24.58g |
|
240.85g |
|
-
|
-
|
| Sat 22: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
68.29g |
|
63.63g |
|
-
|
-
|
| Tue 18: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
20.26g |
|
51.38g |
|
-
|
-
|
| Tue 11: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
87.22g |
|
73.93g |
|
-
|
-
|
| Mon 10: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
71.03g |
|
97.07g |
|
-
|
-
|
| Sat 8: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
55.24g |
|
79.40g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
17.40g |
|
139.65g |
|
-
|
-
|
| Sun 1: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
65.04g |
|
253.29g |
|
-
|
-
|
