| July 2019 |
| Wed 3: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
81.57g |
|
116.47g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
16.30g |
|
48.88g |
|
-
|
-
|
| Fri 21: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
8.55g |
|
39.60g |
|
-
|
-
|
| Thu 20: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
76.47g |
|
209.47g |
|
-
|
-
|
| January 2019 |
| Sun 13: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
84.92g |
|
115.83g |
|
-
|
-
|
| Sat 12: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
15.86g |
|
27.28g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
21.06g |
|
79.91g |
|
-
|
-
|
| Sun 16: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
18.56g |
|
96.65g |
|
-
|
-
|
| Sat 15: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
15.84g |
|
66.58g |
|
-
|
-
|
| Wed 12: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
59.46g |
|
155.27g |
|
1789*
|
 539
|
| October 2018 |
| Tue 9: |
1146 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
39.19g |
|
140.95g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
25.73g |
|
71.64g |
|
1618*
|
966
|
| August 2018 |
| Thu 9: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
21.48g |
|
73.60g |
|
-
|
-
|
| Tue 7: |
1526 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
56.81g |
|
171.49g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
15.02g |
|
14.81g |
|
-
|
-
|
| Thu 28: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
43.76g |
|
17.31g |
|
2297*
|
1734
|
| Wed 27: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
36.58g |
|
79.00g |
|
2159*
|
1283
|
| Tue 26: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
42.41g |
|
151.39g |
|
2455*
|
1405
|
| Mon 25: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
57.36g |
|
96.96g |
|
-
|
-
|
| Sat 23: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
32.51g |
|
97.39g |
|
1558*
|
683
|
