| June 2022 |
| Wed 15: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
18.62g |
|
79.46g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
33.71g |
|
64.91g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
949 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
27.73g |
|
177.23g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
389 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
13.95g |
|
58.23g |
|
-
|
-
|
| Fri 27: |
1559 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
50.43g |
|
155.97g |
|
-
|
-
|
| Thu 26: |
1115 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
45.44g |
|
138.96g |
|
1811*
|
 696
|
| Wed 25: |
1301 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
55.18g |
|
170.55g |
|
-
|
-
|
| Tue 24: |
1456 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
87.34g |
|
149.69g |
|
1775*
|
319
|
| Mon 23: |
1555 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
84.34g |
|
137.65g |
|
-
|
-
|
| Sun 22: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
54.27g |
|
169.10g |
|
-
|
-
|
| Fri 20: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
27.00g |
|
36.00g |
|
-
|
-
|
| Thu 19: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
20.60g |
|
71.58g |
|
-
|
-
|
| Wed 18: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
46.81g |
|
127.84g |
|
-
|
-
|
| Tue 17: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
101.04g |
|
144.53g |
|
-
|
-
|
| Mon 16: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
112.14g |
|
63.27g |
|
2036*
|
840
|
| June 2018 |
| Fri 15: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
5.71g |
|
58.67g |
|
-
|
-
|
