| September 2019 |
| Sat 21: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
69.38g |
|
167.80g |
|
-
|
-
|
| Fri 20: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
46.13g |
|
68.68g |
|
-
|
-
|
| Thu 19: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
91.80g |
|
77.02g |
|
-
|
-
|
| Wed 18: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
68.99g |
|
114.04g |
|
-
|
-
|
| Tue 17: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
117.78g |
|
98.28g |
|
-
|
-
|
| Mon 16: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
84.30g |
|
148.38g |
|
-
|
-
|
| Sun 15: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
53.58g |
|
94.08g |
|
-
|
-
|
| Sat 14: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
87.65g |
|
143.15g |
|
-
|
-
|
| Fri 13: |
1935 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
97.38g |
|
135.85g |
|
-
|
-
|
| Thu 12: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
52.55g |
|
153.29g |
|
-
|
-
|
| Wed 11: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
70.30g |
|
176.77g |
|
-
|
-
|
| Tue 10: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
62.00g |
|
47.34g |
|
-
|
-
|
| Mon 9: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
54.15g |
|
149.45g |
|
-
|
-
|
| Sun 8: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
42.26g |
|
153.72g |
|
-
|
-
|
| Sat 7: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
60.36g |
|
118.68g |
|
-
|
-
|
| Fri 6: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
77.63g |
|
202.20g |
|
-
|
-
|
| Thu 5: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
72.82g |
|
149.08g |
|
-
|
-
|
| Wed 4: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
67.63g |
|
110.69g |
|
-
|
-
|
| Tue 3: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
36.90g |
|
120.95g |
|
-
|
-
|
| Mon 2: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
39.93g |
|
64.10g |
|
207*
|
 611
|
