| May 2023 |
| Tue 2: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.62g |
|
16.66g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
3.94g |
|
37.43g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
2.44g |
|
22.13g |
|
-
|
-
|
| Fri 17: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
37.54g |
|
207.52g |
|
-
|
-
|
| Thu 16: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
32.78g |
|
101.47g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
34.61g |
|
117.38g |
|
1342*
|
 151
|
| Sun 15: |
1794 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
73.19g |
|
160.47g |
|
1468*
|
 326
|
| Sat 14: |
3058 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
139.12g |
|
115.66g |
|
344.68g |
|
1342*
|
1716
|
| Fri 13: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
93.19g |
|
70.65g |
|
1846*
|
324
|
| Thu 12: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
59.22g |
|
123.63g |
|
1342*
|
49
|
| Wed 11: |
2542 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
140.45g |
|
95.66g |
|
226.85g |
|
1846*
|
696
|
| Tue 10: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
59.67g |
|
109.13g |
|
1342*
|
292
|
| Mon 9: |
1218 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
73.01g |
|
87.90g |
|
1846*
|
628
|
| Sun 8: |
999 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
70.70g |
|
106.20g |
|
1342*
|
343
|
| Sat 7: |
1681 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
92.00g |
|
151.57g |
|
1342*
|
339
|
| Fri 6: |
946 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
55.02g |
|
105.79g |
|
1846*
|
900
|
| Thu 5: |
1110 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
46.56g |
|
126.87g |
|
1342*
|
232
|
| Wed 4: |
830 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
38.79g |
|
113.41g |
|
1846*
|
1016
|
| Tue 3: |
-
|
-
|
|
1342*
|
-
|
| December 2022 |
| Sat 31: |
1146 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
39.82g |
|
117.61g |
|
-
|
-
|
| Fri 30: |
1460 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
56.96g |
|
161.39g |
|
-
|
-
|
