| October 2018 |
| Mon 29: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
16.64g |
|
12.42g |
|
-
|
-
|
| June 2018 |
| Thu 14: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.89g |
|
8.12g |
|
2947*
|
 2910
|
| Tue 12: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
12.91g |
|
7.00g |
|
-
|
-
|
| Mon 11: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| Sun 10: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
23.11g |
|
7.66g |
|
-
|
-
|
| Fri 8: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
27.23g |
|
25.65g |
|
-
|
-
|
| Thu 7: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
37.75g |
|
26.62g |
|
-
|
-
|
| Wed 6: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.95g |
|
5.41g |
|
-
|
-
|
| Tue 5: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.98g |
|
5.30g |
|
-
|
-
|
| Mon 4: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
16.85g |
|
26.30g |
|
-
|
-
|
| Sun 3: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
29.44g |
|
23.54g |
|
-
|
-
|
| Sat 2: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
23.74g |
|
5.50g |
|
-
|
-
|
| Fri 1: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.10g |
|
35.74g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
5.82g |
|
13.30g |
|
-
|
-
|
| Wed 30: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
48.63g |
|
24.21g |
|
-
|
-
|
