| November 2019 |
| Fri 1: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
34.31g |
|
88.21g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
66.64g |
|
123.03g |
|
-
|
-
|
| Wed 30: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
82.72g |
|
138.48g |
|
-
|
-
|
| Tue 29: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
74.57g |
|
139.69g |
|
-
|
-
|
| Mon 28: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
95.26g |
|
109.22g |
|
-
|
-
|
| Sun 27: |
2130 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
101.42g |
|
195.49g |
|
-
|
-
|
| Sat 26: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
74.98g |
|
127.34g |
|
-
|
-
|
| Fri 25: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
85.59g |
|
145.38g |
|
-
|
-
|
| Thu 24: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
89.42g |
|
133.99g |
|
-
|
-
|
| Wed 23: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
92.51g |
|
136.04g |
|
-
|
-
|
| Tue 22: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
121.82g |
|
125.75g |
|
-
|
-
|
| Mon 21: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
78.84g |
|
162.11g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
46.07g |
|
85.93g |
|
-
|
-
|
| Sat 7: |
2761 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
161.91g |
|
112.34g |
|
181.83g |
|
-
|
-
|
| Fri 6: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
77.89g |
|
121.43g |
|
-
|
-
|
| Thu 5: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
62.01g |
|
100.38g |
|
-
|
-
|
| Wed 4: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
72.91g |
|
92.33g |
|
-
|
-
|
| Tue 3: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
68.74g |
|
79.95g |
|
-
|
-
|
| Mon 2: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
58.83g |
|
109.33g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
2104 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
89.33g |
|
183.89g |
|
-
|
-
|
