| March 2024 |
| Sat 30: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
55.12g |
|
46.03g |
|
-
|
-
|
| Fri 29: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
34.39g |
|
41.35g |
|
-
|
-
|
| Wed 27: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
28.81g |
|
44.59g |
|
-
|
-
|
| Tue 26: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
24.01g |
|
70.97g |
|
-
|
-
|
| Sat 23: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
49.85g |
|
59.14g |
|
-
|
-
|
| Thu 21: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
53.05g |
|
122.24g |
|
-
|
-
|
| Wed 20: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
100.76g |
|
179.65g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
116.78g |
|
196.27g |
|
-
|
-
|
| Sun 19: |
1976 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
117.66g |
|
219.74g |
|
-
|
-
|
| Sat 18: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
20.08g |
|
55.45g |
|
-
|
-
|
| Fri 17: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
72.55g |
|
176.37g |
|
-
|
-
|
| Thu 16: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
65.71g |
|
77.46g |
|
-
|
-
|
| Wed 15: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
110.25g |
|
190.97g |
|
-
|
-
|
| Tue 14: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
15.17g |
|
1.15g |
|
-
|
-
|
| Mon 13: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
86.99g |
|
181.45g |
|
-
|
-
|
| Fri 10: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
95.89g |
|
144.14g |
|
-
|
-
|
| Thu 9: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
88.79g |
|
201.19g |
|
-
|
-
|
| Wed 8: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
53.71g |
|
113.35g |
|
-
|
-
|
| Tue 7: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
64.40g |
|
127.74g |
|
-
|
-
|
| Mon 6: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
54.03g |
|
151.81g |
|
-
|
-
|
