cjodyssey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Thu 5: 324 * 11%
Fat:
 
Prot:
 
Carbs:
11.22g
 
9.88g
 
47.95g
- -
August 2018
Wed 8: 1845 62%
Fat:
 
Prot:
 
Carbs:
128.16g
 
149.03g
 
40.41g
- -
July 2018
Tue 31: 1775 59%
Fat:
 
Prot:
 
Carbs:
109.50g
 
138.50g
 
60.50g
- -
Mon 30: 2144 71%
Fat:
 
Prot:
 
Carbs:
136.44g
 
187.37g
 
35.19g
- -
Sun 29: 1134 38%
Fat:
 
Prot:
 
Carbs:
81.84g
 
75.66g
 
22.16g
- -
Sat 28: 1698 57%
Fat:
 
Prot:
 
Carbs:
109.59g
 
143.16g
 
40.49g
- -
Fri 27: 2053 68%
Fat:
 
Prot:
 
Carbs:
141.59g
 
141.40g
 
50.91g
- -
Thu 26: 2171 72%
Fat:
 
Prot:
 
Carbs:
146.69g
 
139.61g
 
69.20g
- -
Wed 25: 2075 69%
Fat:
 
Prot:
 
Carbs:
134.50g
 
166.00g
 
51.00g
- -
Tue 24: 1351 45%
Fat:
 
Prot:
 
Carbs:
67.35g
 
132.21g
 
45.80g
- -
Mon 23: 1792 60%
Fat:
 
Prot:
 
Carbs:
115.84g
 
131.34g
 
58.41g
- -
Sat 21: 2544 85%
Fat:
 
Prot:
 
Carbs:
160.59g
 
152.00g
 
133.15g
- -
Fri 20: 2137 71%
Fat:
 
Prot:
 
Carbs:
145.44g
 
145.71g
 
60.70g
- -
Thu 19: 2129 71%
Fat:
 
Prot:
 
Carbs:
140.36g
 
150.33g
 
67.30g
- -
Wed 18: 2219 74%
Fat:
 
Prot:
 
Carbs:
158.94g
 
144.25g
 
55.15g
- -
Tue 17: 1562 52%
Fat:
 
Prot:
 
Carbs:
71.77g
 
160.18g
 
79.04g
- -
Mon 16: 2003 67%
Fat:
 
Prot:
 
Carbs:
138.20g
 
122.50g
 
55.50g
- -
Sun 15: 1869 62%
Fat:
 
Prot:
 
Carbs:
112.75g
 
124.11g
 
97.71g
- -
Sat 14: 1598 53%
Fat:
 
Prot:
 
Carbs:
89.25g
 
128.00g
 
64.00g
- -
Fri 13: 1996 67%
Fat:
 
Prot:
 
Carbs:
150.85g
 
101.71g
 
81.05g
- -
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