| April 2021 |
| Tue 20: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
4.00g |
|
12.00g |
|
-
|
-
|
| Mon 19: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
46.15g |
|
57.12g |
|
-
|
-
|
| Wed 14: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
45.11g |
|
87.71g |
|
-
|
-
|
| Tue 13: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
50.31g |
|
92.45g |
|
-
|
-
|
| Mon 12: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
39.59g |
|
97.28g |
|
-
|
-
|
| Wed 7: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
44.20g |
|
72.08g |
|
-
|
-
|
| Tue 6: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
32.02g |
|
53.08g |
|
-
|
-
|
| Mon 5: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
37.91g |
|
119.18g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
53.00g |
|
86.00g |
|
-
|
-
|
| Wed 24: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
52.55g |
|
68.74g |
|
-
|
-
|
| Tue 23: |
61 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
9.20g |
|
-
|
-
|
| Mon 22: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
24.96g |
|
80.61g |
|
-
|
-
|
| Fri 19: |
1197 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
32.60g |
|
222.24g |
|
-
|
-
|
| Thu 18: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
62.58g |
|
70.55g |
|
-
|
-
|
| Wed 17: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
48.59g |
|
34.20g |
|
-
|
-
|
| Tue 16: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
8.38g |
|
34.05g |
|
-
|
-
|
| Mon 15: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
45.87g |
|
113.07g |
|
-
|
-
|
| Sat 13: |
1425 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
61.40g |
|
141.16g |
|
-
|
-
|
| Thu 11: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
47.00g |
|
92.20g |
|
-
|
-
|
| Wed 10: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
31.76g |
|
106.16g |
|
-
|
-
|
