| July 2023 |
| Sun 2: |
1850 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
116.00g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Mon 19: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
87.00g |
|
0.00g |
|
-
|
-
|
| Sat 17: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
132.50g |
|
109.00g |
|
4.00g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
97.92g |
|
4.00g |
|
-
|
-
|
| Sun 21: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
121.08g |
|
92.33g |
|
1.00g |
|
-
|
-
|
| Thu 18: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
146.10g |
|
107.92g |
|
6.00g |
|
-
|
-
|
| Sun 14: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
88.31g |
|
4.00g |
|
-
|
-
|
| Wed 10: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
88.31g |
|
4.00g |
|
-
|
-
|
| Tue 9: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
122.78g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
1824 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
153.97g |
|
103.06g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
105.65g |
|
0.00g |
|
-
|
-
|
| Wed 26: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
149.73g |
|
142.37g |
|
4.00g |
|
-
|
-
|
| Sun 23: |
2489 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
186.37g |
|
186.89g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
76.00g |
|
2.00g |
|
-
|
-
|
| Thu 13: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
66.50g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
47.39g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
2170 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
164.31g |
|
154.53g |
|
0.00g |
|
-
|
-
|
