ildotorre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sat 6: 1152 * 52%
Fat:
 
Prot:
 
Carbs:
51.32g
 
43.47g
 
126.16g
- -
September 2019
Mon 23: 1128 * 51%
Fat:
 
Prot:
 
Carbs:
48.65g
 
82.30g
 
86.81g
- -
August 2019
Tue 27: - - 1760* -
Mon 26: - - 1703* -
Sun 11: 1921 * 87%
Fat:
 
Prot:
 
Carbs:
49.22g
 
89.76g
 
294.14g
- -
Sat 10: 1663 * 76%
Fat:
 
Prot:
 
Carbs:
41.79g
 
68.17g
 
264.06g
- -
Fri 9: 2252 * 102%
Fat:
 
Prot:
 
Carbs:
87.51g
 
74.50g
 
304.26g
- -
Thu 8: 2296 * 104%
Fat:
 
Prot:
 
Carbs:
67.27g
 
128.70g
 
304.60g
- -
Wed 7: 1888 * 86%
Fat:
 
Prot:
 
Carbs:
62.76g
 
159.36g
 
171.07g
- -
Tue 6: 1813 * 82%
Fat:
 
Prot:
 
Carbs:
64.12g
 
91.85g
 
223.11g
- -
Mon 5: 1841 * 84%
Fat:
 
Prot:
 
Carbs:
47.43g
 
91.77g
 
263.36g
- -
Sun 4: 2212 * 101%
Fat:
 
Prot:
 
Carbs:
83.17g
 
55.04g
 
309.40g
- -
Sat 3: 2182 * 99%
Fat:
 
Prot:
 
Carbs:
69.23g
 
135.97g
 
270.09g
- -
Fri 2: 2086 * 95%
Fat:
 
Prot:
 
Carbs:
58.42g
 
101.84g
 
307.71g
- -
Thu 1: 2236 * 102%
Fat:
 
Prot:
 
Carbs:
79.02g
 
83.26g
 
308.42g
- -
July 2019
Wed 31: 2172 * 99%
Fat:
 
Prot:
 
Carbs:
94.91g
 
111.65g
 
212.73g
- -
Tue 30: 2086 * 95%
Fat:
 
Prot:
 
Carbs:
57.32g
 
110.20g
 
305.64g
- -
Mon 29: 2216 * 101%
Fat:
 
Prot:
 
Carbs:
88.92g
 
87.21g
 
271.54g
- -
Sun 28: 2057 * 94%
Fat:
 
Prot:
 
Carbs:
65.85g
 
106.35g
 
276.62g
- -
Sat 27: 2038 * 93%
Fat:
 
Prot:
 
Carbs:
72.93g
 
75.62g
 
276.07g
- -
Fri 26: 2028 * 92%
Fat:
 
Prot:
 
Carbs:
87.07g
 
107.00g
 
201.38g
- -
Thu 25: 2019 * 92%
Fat:
 
Prot:
 
Carbs:
64.89g
 
146.42g
 
214.53g
- -
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