Рейвен Уоллес's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Wed 23: 1624 * 85%
Fat:
 
Prot:
 
Carbs:
46.04g
 
43.80g
 
265.92g
- -
Tue 22: 2345 * 123%
Fat:
 
Prot:
 
Carbs:
127.32g
 
94.12g
 
190.10g
- -
Mon 21: 1680 * 88%
Fat:
 
Prot:
 
Carbs:
70.20g
 
62.44g
 
200.71g
- -
Sun 20: 2959 * 156%
Fat:
 
Prot:
 
Carbs:
115.53g
 
103.74g
 
383.98g
- -
Sat 19: 1684 * 89%
Fat:
 
Prot:
 
Carbs:
78.70g
 
39.67g
 
208.88g
- -
Fri 18: 1204 * 63%
Fat:
 
Prot:
 
Carbs:
53.75g
 
46.74g
 
141.23g
- -
Thu 17: 1891 * 100%
Fat:
 
Prot:
 
Carbs:
109.45g
 
71.96g
 
148.11g
- -
Wed 16: 1669 * 88%
Fat:
 
Prot:
 
Carbs:
80.78g
 
73.64g
 
163.34g
- -
Tue 15: 2001 * 105%
Fat:
 
Prot:
 
Carbs:
95.42g
 
77.46g
 
206.00g
- -
Mon 14: 1697 * 89%
Fat:
 
Prot:
 
Carbs:
41.31g
 
114.56g
 
205.15g
- -
Tue 8: 1787 * 94%
Fat:
 
Prot:
 
Carbs:
88.15g
 
71.72g
 
179.62g
- -
Mon 7: 1965 * 103%
Fat:
 
Prot:
 
Carbs:
79.71g
 
128.90g
 
182.31g
- -
Sun 6: 1804 * 95%
Fat:
 
Prot:
 
Carbs:
71.98g
 
75.92g
 
207.02g
- -
Sat 5: 1904 * 100%
Fat:
 
Prot:
 
Carbs:
72.91g
 
66.73g
 
245.21g
- -
Fri 4: 2022 * 106%
Fat:
 
Prot:
 
Carbs:
83.97g
 
90.90g
 
134.34g
- -
Thu 3: 1580 * 83%
Fat:
 
Prot:
 
Carbs:
56.79g
 
110.55g
 
113.79g
- -
Wed 2: 1998 * 105%
Fat:
 
Prot:
 
Carbs:
94.97g
 
94.22g
 
185.33g
- -
Tue 1: 2003 * 105%
Fat:
 
Prot:
 
Carbs:
91.63g
 
102.56g
 
185.00g
- -
January 2022
Mon 31: 1812 * 95%
Fat:
 
Prot:
 
Carbs:
95.62g
 
58.32g
 
170.16g
- -
Sun 30: 1822 * 96%
Fat:
 
Prot:
 
Carbs:
91.25g
 
89.82g
 
169.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.