| January 2015 |
| Tue 20: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
12.38g |
|
29.66g |
|
-
|
-
|
| Fri 16: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
8.88g |
|
30.16g |
|
-
|
-
|
| Thu 15: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
33.82g |
|
186.50g |
|
-
|
-
|
| Wed 14: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
38.05g |
|
300.77g |
|
4402*
|
 2622
|
| Tue 13: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
41.77g |
|
234.70g |
|
4703*
|
3112
|
| Sat 10: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
43.39g |
|
207.71g |
|
-
|
-
|
| Fri 9: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
43.62g |
|
186.58g |
|
-
|
-
|
| Thu 8: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
24.57g |
|
150.08g |
|
3543*
|
2497
|
| Wed 7: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
30.10g |
|
248.38g |
|
-
|
-
|
| Tue 6: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
51.10g |
|
249.38g |
|
-
|
-
|
| Mon 5: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
46.60g |
|
219.75g |
|
3510*
|
2096
|
| December 2014 |
| Wed 31: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
34.50g |
|
130.80g |
|
-
|
-
|
| September 2014 |
| Sun 21: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
21.00g |
|
22.00g |
|
-
|
-
|
| Sat 20: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
42.08g |
|
126.56g |
|
-
|
-
|
| Wed 17: |
1599 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
67.60g |
|
218.84g |
|
-
|
-
|
| Thu 11: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
43.65g |
|
193.07g |
|
-
|
-
|
| Wed 10: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
54.36g |
|
179.39g |
|
3067*
|
1665
|
| Tue 9: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
65.49g |
|
198.31g |
|
-
|
-
|
| August 2014 |
| Fri 8: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
65.78g |
|
206.45g |
|
-
|
-
|
