ОльгаГром's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 28: 764 * 38%
Fat:
 
Prot:
 
Carbs:
31.76g
 
29.07g
 
89.61g
- -
Sun 27: 1963 * 98%
Fat:
 
Prot:
 
Carbs:
72.12g
 
95.99g
 
234.00g
- -
Fri 25: 568 * 28%
Fat:
 
Prot:
 
Carbs:
27.05g
 
21.86g
 
60.52g
- -
Thu 24: 2086 * 104%
Fat:
 
Prot:
 
Carbs:
84.09g
 
52.13g
 
279.81g
- -
Wed 23: 903 * 45%
Fat:
 
Prot:
 
Carbs:
37.04g
 
31.01g
 
113.10g
- -
Tue 22: 1786 * 89%
Fat:
 
Prot:
 
Carbs:
43.53g
 
93.31g
 
259.22g
- -
Mon 21: 382 * 19%
Fat:
 
Prot:
 
Carbs:
18.19g
 
12.22g
 
38.75g
- -
Sun 20: 1791 * 90%
Fat:
 
Prot:
 
Carbs:
80.52g
 
61.33g
 
203.41g
- -
Sat 19: 665 * 33%
Fat:
 
Prot:
 
Carbs:
27.79g
 
18.55g
 
87.96g
- -
Fri 18: 1917 * 96%
Fat:
 
Prot:
 
Carbs:
53.05g
 
107.23g
 
256.09g
- -
Thu 17: 788 * 39%
Fat:
 
Prot:
 
Carbs:
25.96g
 
17.41g
 
119.69g
- -
Wed 16: 978 * 49%
Fat:
 
Prot:
 
Carbs:
42.71g
 
77.97g
 
67.91g
- -
Tue 15: 1964 * 98%
Fat:
 
Prot:
 
Carbs:
52.38g
 
90.86g
 
281.35g
- -
Mon 14: 1966 * 98%
Fat:
 
Prot:
 
Carbs:
81.17g
 
107.25g
 
199.05g
- -
Sun 13: 2283 * 114%
Fat:
 
Prot:
 
Carbs:
71.93g
 
117.05g
 
287.37g
- -
Sat 12: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
73.39g
 
97.75g
 
217.52g
- -
Fri 11: 2251 * 113%
Fat:
 
Prot:
 
Carbs:
78.87g
 
94.31g
 
286.50g
- -
Thu 10: 1973 * 99%
Fat:
 
Prot:
 
Carbs:
58.15g
 
94.40g
 
265.50g
- -
Tue 8: 1725 * 86%
Fat:
 
Prot:
 
Carbs:
76.26g
 
93.87g
 
162.55g
- -
Mon 7: 1099 * 55%
Fat:
 
Prot:
 
Carbs:
53.16g
 
48.88g
 
105.23g
- -
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