becca_mom_of_three's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2013
Tue 7: 155 * 5%
Fat:
 
Prot:
 
Carbs:
4.50g
 
0.50g
 
28.00g
- -
July 2010
Fri 23: - - 5797* -
Thu 22: - - 5364* -
Wed 21: - - 4075* -
Tue 20: - - 4585* -
Mon 19: - - 4965* -
Sun 18: - - 4455* -
Fri 16: - - 5092* -
Wed 14: - - 6078* -
Tue 13: 726 * -
Fat:
 
Prot:
 
Carbs:
20.66g
 
19.37g
 
121.99g
5003  4277
Mon 12: - - 4935* -
Sun 11: - - 5851* -
Fri 9: - - 5364* -
Thu 8: - - 3975 -
Wed 7: 105 -
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.60g
 
10.50g
5912  5807
Tue 6: 1505 * -
Fat:
 
Prot:
 
Carbs:
48.77g
 
82.51g
 
195.52g
6105  4600
Mon 5: 1188 -
Fat:
 
Prot:
 
Carbs:
17.84g
 
37.47g
 
223.25g
6085*  4897
Sun 4: 1462 * -
Fat:
 
Prot:
 
Carbs:
47.83g
 
71.85g
 
192.99g
5062  3600
Sat 3: 1321 * -
Fat:
 
Prot:
 
Carbs:
35.30g
 
80.87g
 
181.35g
5256  3935
June 2010
Fri 25: - - 4889 -
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