tombissss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sun 1: - - 18* -
March 2018
Sat 31: - - 137* -
Fri 30: - - 1* -
Thu 29: - - 9* -
Wed 28: 924 * 54%
Fat:
 
Prot:
 
Carbs:
36.51g
 
58.15g
 
94.10g
4*  920
Tue 27: 1944 * 114%
Fat:
 
Prot:
 
Carbs:
128.33g
 
48.82g
 
212.53g
821*  1123
Mon 26: 1042 * 61%
Fat:
 
Prot:
 
Carbs:
101.83g
 
41.97g
 
71.91g
351*  691
Sun 25: 764 * 45%
Fat:
 
Prot:
 
Carbs:
45.37g
 
35.71g
 
59.31g
3*  761
Sat 24: 779 * 46%
Fat:
 
Prot:
 
Carbs:
47.00g
 
67.23g
 
20.30g
140*  639
Fri 23: 572 * 34%
Fat:
 
Prot:
 
Carbs:
40.72g
 
48.42g
 
41.42g
4*  568
Thu 22: 536 * 32%
Fat:
 
Prot:
 
Carbs:
16.10g
 
39.94g
 
55.38g
64*  472
Wed 21: - - 3* -
Tue 20: - - 500* -
Fri 2: 738 * 43%
Fat:
 
Prot:
 
Carbs:
43.26g
 
29.49g
 
64.23g
- -
Thu 1: 799 * 47%
Fat:
 
Prot:
 
Carbs:
29.34g
 
26.34g
 
108.73g
- -
February 2018
Wed 28: 395 * 23%
Fat:
 
Prot:
 
Carbs:
17.20g
 
16.64g
 
47.93g
- -
Tue 27: 658 * 39%
Fat:
 
Prot:
 
Carbs:
34.09g
 
24.66g
 
67.34g
- -
Mon 26: 687 * 40%
Fat:
 
Prot:
 
Carbs:
33.72g
 
35.01g
 
61.91g
- -
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