alison_foster1021's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 16: 672 * 37%
Fat:
 
Prot:
 
Carbs:
14.91g
 
95.18g
 
52.80g
- -
Tue 10: - - 1482* -
Mon 9: 1433 * 80%
Fat:
 
Prot:
 
Carbs:
76.48g
 
133.07g
 
59.69g
2167*  734
Sun 8: - - 2219* -
Sat 7: - - 2141* -
Fri 6: - - 2239* -
Thu 5: - - 2192* -
Wed 4: 819 * 46%
Fat:
 
Prot:
 
Carbs:
20.00g
 
100.00g
 
65.00g
2055*  1236
Tue 3: 621 * 34%
Fat:
 
Prot:
 
Carbs:
19.00g
 
69.00g
 
50.50g
2165*  1544
Mon 2: 1001 56%
Fat:
 
Prot:
 
Carbs:
38.00g
 
103.00g
 
73.50g
2215*  1214
Sun 1: - - 2064* -
March 2018
Sat 31: - - 2231* -
Fri 30: 550 * 31%
Fat:
 
Prot:
 
Carbs:
10.50g
 
70.00g
 
47.00g
2249*  1699
Thu 29: - - 2167* -
Wed 28: 660 * 37%
Fat:
 
Prot:
 
Carbs:
13.00g
 
94.00g
 
54.00g
2223*  1563
Tue 27: - - 1985* -
Mon 26: - - 2139* -
Sun 25: - - 1954* -
Sat 24: - - 2098* -
Fri 23: - - 2010* -
Thu 22: - - 2054* -
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