| October 2012 |
| Tue 16: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
77.94g |
|
197.24g |
|
-
|
-
|
| Mon 15: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
75.51g |
|
231.13g |
|
-
|
-
|
| Sun 14: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
41.54g |
|
137.70g |
|
-
|
-
|
| Sat 13: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
31.22g |
|
131.70g |
|
-
|
-
|
| Fri 12: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
58.71g |
|
205.07g |
|
-
|
-
|
| Thu 11: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
70.79g |
|
173.77g |
|
-
|
-
|
| Wed 10: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
55.00g |
|
83.00g |
|
-
|
-
|
| Tue 9: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
37.50g |
|
143.82g |
|
-
|
-
|
| Mon 8: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
20.58g |
|
177.75g |
|
-
|
-
|
| Sun 7: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
31.22g |
|
105.18g |
|
-
|
-
|
| Sat 6: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
65.63g |
|
247.64g |
|
-
|
-
|
| Fri 5: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
82.67g |
|
189.59g |
|
-
|
-
|
| Thu 4: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
88.15g |
|
237.45g |
|
-
|
-
|
| Wed 3: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
87.59g |
|
146.18g |
|
-
|
-
|
| Tue 2: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
120.87g |
|
113.00g |
|
-
|
-
|
| September 2012 |
| Sun 30: |
1971 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
58.95g |
|
262.34g |
|
-
|
-
|
| Sat 29: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
131.29g |
|
156.25g |
|
-
|
-
|
| Fri 28: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
51.81g |
|
220.69g |
|
-
|
-
|
| Thu 27: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
61.94g |
|
301.57g |
|
-
|
-
|
| Mon 17: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
46.00g |
|
-
|
-
|
