| March 2024 |
| Fri 1: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
72.87g |
|
153.31g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
54.00g |
|
136.00g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
15 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Tue 18: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
2.95g |
|
10.16g |
|
2542*
|
 2092
|
| Mon 17: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
8.98g |
|
22.74g |
|
-
|
-
|
| Sun 16: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
20.29g |
|
3.38g |
|
-
|
-
|
| Sat 15: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
72.95g |
|
11.38g |
|
2557*
|
1752
|
| Fri 14: |
1344 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
76.22g |
|
32.49g |
|
-
|
-
|
| Thu 13: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
56.28g |
|
40.91g |
|
-
|
-
|
| Tue 11: |
1184 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
83.33g |
|
28.54g |
|
2629*
|
1445
|
| Mon 10: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
48.01g |
|
33.16g |
|
-
|
-
|
| Sun 9: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
63.34g |
|
81.34g |
|
-
|
-
|
| Sat 8: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
59.12g |
|
39.25g |
|
-
|
-
|
| Fri 7: |
1208 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
83.34g |
|
74.90g |
|
-
|
-
|
| Thu 6: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
40.26g |
|
25.26g |
|
-
|
-
|
| Wed 5: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
64.01g |
|
39.59g |
|
-
|
-
|
| Tue 4: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
76.80g |
|
35.84g |
|
-
|
-
|
| Mon 3: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
91.59g |
|
26.84g |
|
-
|
-
|
| Sun 2: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
104.27g |
|
44.11g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
54.13g |
|
88.67g |
|
-
|
-
|
