TatSukr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 1064 * 71%
Fat:
 
Prot:
 
Carbs:
52.13g
 
70.90g
 
75.39g
- -
Sat 4: 1424 * 95%
Fat:
 
Prot:
 
Carbs:
80.20g
 
96.94g
 
77.02g
- -
April 2024
Tue 30: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
81.07g
 
87.68g
 
117.71g
- -
Mon 29: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
69.35g
 
81.32g
 
141.92g
- -
Sat 27: 1618 * 108%
Fat:
 
Prot:
 
Carbs:
84.44g
 
83.81g
 
133.03g
- -
Fri 26: 1407 * 94%
Fat:
 
Prot:
 
Carbs:
77.62g
 
87.98g
 
90.35g
- -
Thu 25: 1622 * 108%
Fat:
 
Prot:
 
Carbs:
86.05g
 
91.09g
 
120.42g
- -
Wed 24: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
68.86g
 
82.42g
 
125.84g
- -
Tue 23: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
72.24g
 
89.97g
 
129.28g
- -
Sat 20: 669 * 45%
Fat:
 
Prot:
 
Carbs:
32.60g
 
22.41g
 
69.50g
- -
Fri 19: 1850 * 123%
Fat:
 
Prot:
 
Carbs:
95.45g
 
114.83g
 
131.99g
- -
Thu 18: 1218 * 81%
Fat:
 
Prot:
 
Carbs:
59.60g
 
61.19g
 
109.07g
- -
Tue 16: 1693 * 113%
Fat:
 
Prot:
 
Carbs:
95.65g
 
78.15g
 
129.65g
- -
Mon 15: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
94.03g
 
91.24g
 
87.52g
- -
Sun 14: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
81.96g
 
83.60g
 
108.36g
- -
Sat 13: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
90.47g
 
68.25g
 
108.40g
- -
Fri 12: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
83.50g
 
104.17g
 
106.27g
- -
Sat 6: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
71.34g
 
97.09g
 
124.72g
- -
Fri 5: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
62.68g
 
130.98g
 
119.45g
- -
March 2024
Mon 25: 522 * 33%
Fat:
 
Prot:
 
Carbs:
31.70g
 
18.56g
 
40.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.