seeno73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Wed 8: 116 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.10g
 
3.50g
- -
October 2019
January 2019
Thu 17: 147 * 10%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
0.77g
- -
Wed 16: 210 * 14%
Fat:
 
Prot:
 
Carbs:
10.50g
 
27.00g
 
3.00g
- -
Mon 7: 112 * 8%
Fat:
 
Prot:
 
Carbs:
3.94g
 
17.72g
 
0.14g
- -
Sun 6: 2148 * 148%
Fat:
 
Prot:
 
Carbs:
92.47g
 
105.00g
 
113.10g
- -
Sat 5: 982 * 68%
Fat:
 
Prot:
 
Carbs:
53.88g
 
64.83g
 
61.71g
1967*  985
Fri 4: 1556 * 107%
Fat:
 
Prot:
 
Carbs:
51.97g
 
69.69g
 
76.69g
1967*  411
Thu 3: 407 * 28%
Fat:
 
Prot:
 
Carbs:
22.44g
 
43.37g
 
5.16g
1967*  1560
December 2018
Sat 29: 1910 * 132%
Fat:
 
Prot:
 
Carbs:
140.92g
 
108.18g
 
54.98g
- -
Fri 28: 2314 * 160%
Fat:
 
Prot:
 
Carbs:
113.89g
 
125.37g
 
94.28g
- -
Thu 27: 695 * 48%
Fat:
 
Prot:
 
Carbs:
37.40g
 
84.25g
 
5.20g
- -
Fri 21: 588 * 41%
Fat:
 
Prot:
 
Carbs:
27.15g
 
72.45g
 
11.38g
- -
Thu 20: 2424 * 167%
Fat:
 
Prot:
 
Carbs:
69.55g
 
169.23g
 
197.39g
2297*  127
Wed 19: 625 * 43%
Fat:
 
Prot:
 
Carbs:
5.41g
 
47.94g
 
99.28g
- -
Mon 10: 1931 * 133%
Fat:
 
Prot:
 
Carbs:
77.31g
 
176.15g
 
142.49g
- -
Sat 8: 1244 * 86%
Fat:
 
Prot:
 
Carbs:
41.67g
 
99.85g
 
119.36g
- -
October 2018
Mon 29: 1863 * 128%
Fat:
 
Prot:
 
Carbs:
61.11g
 
88.25g
 
184.45g
- -
September 2018
Mon 24: 585 * 40%
Fat:
 
Prot:
 
Carbs:
5.39g
 
67.29g
 
72.95g
- -
Thu 20: 2128 * 147%
Fat:
 
Prot:
 
Carbs:
62.21g
 
139.08g
 
175.50g
2273*  145
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