| July 2019 |
| Sun 14: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
20.52g |
|
22.00g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
119.82g |
|
70.26g |
|
85.72g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
187 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
7.38g |
|
17.36g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
1791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
69.34g |
|
229.33g |
|
3568*
|
 1777
|
| Sun 11: |
1969 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
81.47g |
|
244.42g |
|
3568*
|
1599
|
| Sat 10: |
1829 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
70.62g |
|
251.38g |
|
3568*
|
1739
|
| Fri 9: |
2099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
73.81g |
|
301.37g |
|
3568*
|
1469
|
| Thu 8: |
1777 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
61.87g |
|
239.43g |
|
3568*
|
1791
|
| Wed 7: |
2446 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
91.35g |
|
336.75g |
|
3568*
|
1122
|
| Tue 6: |
1783 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
80.43g |
|
251.51g |
|
3568*
|
1785
|
| Mon 5: |
1705 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
65.78g |
|
253.46g |
|
3568*
|
1863
|
| Sun 4: |
1989 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
82.09g |
|
242.30g |
|
3727*
|
1738
|
| Sat 3: |
1489 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
68.46g |
|
214.37g |
|
3645*
|
2156
|
| Fri 2: |
2103 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
80.57g |
|
367.36g |
|
3645*
|
1542
|
| Thu 1: |
1669 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
69.05g |
|
257.36g |
|
3645*
|
1976
|
| February 2018 |
| Wed 28: |
1811 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
89.66g |
|
264.50g |
|
3645*
|
1834
|
| Tue 27: |
1897 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
65.06g |
|
261.86g |
|
3645*
|
1748
|
| Mon 26: |
1653 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
82.89g |
|
225.28g |
|
3645*
|
1992
|
| Sun 25: |
1424 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
55.65g |
|
229.01g |
|
3645*
|
2221
|
| Sat 24: |
2302 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
65.86g |
|
316.09g |
|
3645*
|
1343
|
