| September 2023 |
| Sat 2: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
80.59g |
|
35.67g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.26g |
|
40.73g |
|
29.12g |
|
-
|
-
|
| Wed 30: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
58.63g |
|
25.57g |
|
-
|
-
|
| Tue 29: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
47.30g |
|
24.38g |
|
-
|
-
|
| Mon 28: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
57.14g |
|
42.17g |
|
-
|
-
|
| Thu 24: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
50.09g |
|
52.46g |
|
-
|
-
|
| Wed 23: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
51.60g |
|
39.28g |
|
-
|
-
|
| Tue 22: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
84.17g |
|
21.90g |
|
-
|
-
|
| Mon 21: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
81.84g |
|
25.91g |
|
-
|
-
|
| Sat 19: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
53.58g |
|
55.97g |
|
-
|
-
|
| Fri 18: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
77.72g |
|
19.16g |
|
-
|
-
|
| Thu 17: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
48.94g |
|
13.01g |
|
-
|
-
|
| Wed 16: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
46.27g |
|
25.60g |
|
-
|
-
|
| Tue 15: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
62.64g |
|
45.77g |
|
-
|
-
|
| Mon 14: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
37.92g |
|
36.47g |
|
-
|
-
|
| Thu 10: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
28.25g |
|
16.69g |
|
-
|
-
|
| Wed 9: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
55.42g |
|
24.86g |
|
-
|
-
|
| Tue 8: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
49.17g |
|
63.80g |
|
-
|
-
|
| Mon 7: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
43.94g |
|
40.46g |
|
-
|
-
|
