| December 2017 |
| Fri 22: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
16.77g |
|
10.37g |
|
-
|
-
|
| Wed 20: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
29.31g |
|
50.59g |
|
-
|
-
|
| Tue 19: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
44.36g |
|
35.75g |
|
-
|
-
|
| Mon 18: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
82.25g |
|
30.99g |
|
-
|
-
|
| November 2017 |
| Sun 19: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
68.83g |
|
30.85g |
|
-
|
-
|
| Sat 18: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
26.27g |
|
16.49g |
|
1831*
|
 1043
|
| Fri 17: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
17.36g |
|
18.98g |
|
2326*
|
1833
|
| Thu 16: |
-
|
-
|
|
2322*
|
-
|
| Wed 15: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
94.66g |
|
40.81g |
|
2236*
|
675
|
| Tue 14: |
1164 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
64.64g |
|
21.11g |
|
2405*
|
1241
|
| Mon 13: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
27.62g |
|
17.02g |
|
2145*
|
1575
|
| Sun 12: |
-
|
-
|
|
2625*
|
-
|
| Sat 11: |
-
|
-
|
|
2325*
|
-
|
| Fri 10: |
-
|
-
|
|
2485*
|
-
|
| Thu 9: |
-
|
-
|
|
2009*
|
-
|
| Wed 8: |
-
|
-
|
|
2378*
|
-
|
| Tue 7: |
-
|
-
|
|
2502*
|
-
|
| Mon 6: |
-
|
-
|
|
2552*
|
-
|
| Sun 5: |
-
|
-
|
|
2326*
|
-
|
| Sat 4: |
-
|
-
|
|
1885*
|
-
|
| Fri 3: |
-
|
-
|
|
2179*
|
-
|
| Thu 2: |
-
|
-
|
|
2837*
|
-
|
| Wed 1: |
-
|
-
|
|
2695*
|
-
|
| October 2017 |
| Tue 31: |
-
|
-
|
|
2364*
|
-
|
| Mon 30: |
-
|
-
|
|
2521*
|
-
|
