| April 2024 |
| Mon 1: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
45.80g |
|
104.08g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
21.18g |
|
110.87g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
25.77g |
|
28.91g |
|
-
|
-
|
| Tue 6: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
81.74g |
|
123.30g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
23.93g |
|
32.67g |
|
-
|
-
|
| Thu 9: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
57.11g |
|
112.11g |
|
-
|
-
|
| Wed 8: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
26.21g |
|
27.50g |
|
-
|
-
|
| Mon 6: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
13.09g |
|
24.99g |
|
-
|
-
|
| Sun 5: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
17.98g |
|
19.68g |
|
-
|
-
|
| Sat 4: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
67.54g |
|
89.44g |
|
-
|
-
|
| Fri 3: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
62.58g |
|
159.93g |
|
-
|
-
|
| Thu 2: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
33.69g |
|
36.37g |
|
-
|
-
|
| Wed 1: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
51.45g |
|
79.20g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
82.79g |
|
129.64g |
|
-
|
-
|
| Mon 30: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
106.76g |
|
105.62g |
|
-
|
-
|
| Sun 29: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
72.54g |
|
155.46g |
|
-
|
-
|
| Sat 28: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
97.38g |
|
111.00g |
|
-
|
-
|
| Fri 27: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
68.03g |
|
125.18g |
|
-
|
-
|
| Thu 26: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.72g |
|
98.55g |
|
118.01g |
|
-
|
-
|
| Wed 25: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
66.37g |
|
116.69g |
|
-
|
-
|
