ghbvth734's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 12: 1255 * 66%
Fat:
 
Prot:
 
Carbs:
69.37g
 
68.14g
 
94.83g
- -
Fri 8: 1862 * 98%
Fat:
 
Prot:
 
Carbs:
87.90g
 
63.21g
 
187.76g
- -
Thu 7: 1566 * 82%
Fat:
 
Prot:
 
Carbs:
71.01g
 
79.29g
 
156.17g
- -
Wed 6: 1516 * 80%
Fat:
 
Prot:
 
Carbs:
68.44g
 
75.76g
 
152.62g
- -
Tue 5: 1378 * 73%
Fat:
 
Prot:
 
Carbs:
62.56g
 
66.63g
 
142.91g
- -
Mon 4: 1590 * 84%
Fat:
 
Prot:
 
Carbs:
71.57g
 
79.65g
 
160.34g
- -
Sun 3: 1897 * 100%
Fat:
 
Prot:
 
Carbs:
82.85g
 
105.26g
 
184.42g
- -
Sat 2: 1784 * 112%
Fat:
 
Prot:
 
Carbs:
59.22g
 
93.54g
 
168.18g
- -
Fri 1: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
63.54g
 
80.01g
 
149.48g
- -
May 2018
Thu 31: 1463 * 91%
Fat:
 
Prot:
 
Carbs:
65.28g
 
81.68g
 
140.17g
- -
Wed 30: 1528 * 96%
Fat:
 
Prot:
 
Carbs:
65.15g
 
78.73g
 
160.81g
- -
Tue 29: 1533 * 96%
Fat:
 
Prot:
 
Carbs:
64.19g
 
80.03g
 
160.25g
- -
Mon 28: 1587 * 99%
Fat:
 
Prot:
 
Carbs:
70.83g
 
89.12g
 
148.03g
- -
Sun 27: 1867 * 117%
Fat:
 
Prot:
 
Carbs:
87.09g
 
126.79g
 
110.23g
- -
Sat 26: 2094 * 131%
Fat:
 
Prot:
 
Carbs:
91.00g
 
76.24g
 
239.22g
- -
Fri 25: 1488 * 93%
Fat:
 
Prot:
 
Carbs:
68.47g
 
70.27g
 
151.38g
- -
Thu 24: 1536 * 96%
Fat:
 
Prot:
 
Carbs:
68.26g
 
79.58g
 
154.85g
- -
Wed 23: 1500 * 79%
Fat:
 
Prot:
 
Carbs:
75.13g
 
89.65g
 
119.38g
- -
Tue 22: 1352 * 71%
Fat:
 
Prot:
 
Carbs:
72.58g
 
57.63g
 
122.75g
- -
Mon 21: 1482 * 78%
Fat:
 
Prot:
 
Carbs:
66.83g
 
75.69g
 
145.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.