| November 2017 |
| Mon 6: |
796 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
39.45g |
|
69.23g |
|
2766*
|
 1970
|
| Sun 5: |
744 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
32.95g |
|
105.02g |
|
-
|
-
|
| Sat 4: |
394 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
12.39g |
|
55.55g |
|
-
|
-
|
| Fri 3: |
2306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
85.56g |
|
338.50g |
|
2766*
|
460
|
| Thu 2: |
658 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
26.01g |
|
85.09g |
|
2766*
|
2108
|
| Wed 1: |
1267 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
84.54g |
|
118.16g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
1388 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
92.26g |
|
133.94g |
|
2623*
|
1235
|
| Sun 22: |
706 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
27.96g |
|
91.41g |
|
-
|
-
|
| Sat 21: |
517 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
21.26g |
|
57.38g |
|
2766*
|
2249
|
| Fri 20: |
1032 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
41.01g |
|
171.32g |
|
2766*
|
1734
|
| Thu 19: |
613 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
20.75g |
|
70.10g |
|
-
|
-
|
| Wed 18: |
502 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
18.56g |
|
72.15g |
|
-
|
-
|
| Tue 17: |
583 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
22.79g |
|
60.92g |
|
2766*
|
2183
|
| Mon 16: |
587 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
15.32g |
|
79.44g |
|
2766*
|
2179
|
| Sun 15: |
1446 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
46.81g |
|
226.06g |
|
-
|
-
|
| Sat 14: |
720 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
34.45g |
|
86.00g |
|
2686*
|
1966
|
| Fri 13: |
394 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
15.80g |
|
63.35g |
|
2766*
|
2372
|
| Thu 12: |
1122 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
62.21g |
|
103.73g |
|
2766*
|
1644
|
| Wed 11: |
873 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
27.71g |
|
99.06g |
|
2766*
|
1893
|
| Tue 10: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
19.39g |
|
43.83g |
|
2766*
|
2330
|
