Ditigridia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 22: 517 * 37%
Fat:
 
Prot:
 
Carbs:
11.39g
 
21.15g
 
83.05g
- -
Wed 21: 929 * 66%
Fat:
 
Prot:
 
Carbs:
60.57g
 
46.43g
 
47.32g
- -
Tue 20: 1014 72%
Fat:
 
Prot:
 
Carbs:
76.08g
 
29.03g
 
63.88g
- -
Mon 19: 240 * 17%
Fat:
 
Prot:
 
Carbs:
8.83g
 
8.80g
 
30.20g
1716*  1476
Sun 18: 2105 150%
Fat:
 
Prot:
 
Carbs:
65.48g
 
77.40g
 
245.51g
- -
Sat 17: 1667 119%
Fat:
 
Prot:
 
Carbs:
77.05g
 
26.18g
 
184.62g
- -
Fri 16: 585 42%
Fat:
 
Prot:
 
Carbs:
19.16g
 
41.90g
 
68.01g
- -
Thu 15: 854 61%
Fat:
 
Prot:
 
Carbs:
9.48g
 
41.63g
 
145.65g
- -
Wed 14: 1242 89%
Fat:
 
Prot:
 
Carbs:
62.47g
 
61.44g
 
104.46g
- -
Tue 13: 822 59%
Fat:
 
Prot:
 
Carbs:
37.00g
 
50.06g
 
75.93g
- -
Mon 12: 972 69%
Fat:
 
Prot:
 
Carbs:
32.94g
 
38.50g
 
140.68g
- -
Sun 11: 975 * 70%
Fat:
 
Prot:
 
Carbs:
52.49g
 
62.29g
 
67.90g
- -
Sat 10: 451 32%
Fat:
 
Prot:
 
Carbs:
10.46g
 
44.21g
 
39.54g
- -
Fri 9: 227 16%
Fat:
 
Prot:
 
Carbs:
8.34g
 
24.37g
 
13.35g
- -
Thu 8: 907 65%
Fat:
 
Prot:
 
Carbs:
22.80g
 
36.81g
 
136.78g
- -
Wed 7: 842 60%
Fat:
 
Prot:
 
Carbs:
6.34g
 
16.76g
 
178.38g
- -
Tue 6: 893 64%
Fat:
 
Prot:
 
Carbs:
10.38g
 
24.11g
 
177.48g
- -
Mon 5: 1002 72%
Fat:
 
Prot:
 
Carbs:
32.80g
 
61.73g
 
117.79g
- -
Sun 4: 477 34%
Fat:
 
Prot:
 
Carbs:
22.98g
 
38.34g
 
32.40g
- -
Sat 3: 797 57%
Fat:
 
Prot:
 
Carbs:
35.09g
 
40.89g
 
82.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.