| October 2017 |
| Wed 18: |
651
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
34.32g |
|
16.12g |
|
2511
|
 1860
|
| Tue 17: |
668
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
23.16g |
|
32.67g |
|
2257
|
1589
|
| Mon 16: |
724
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
61.20g |
|
39.31g |
|
2384
|
1660
|
| Sun 15: |
750
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
30.79g |
|
27.25g |
|
1963
|
1213
|
| Sat 14: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
12.63g |
|
1.22g |
|
1963
|
1776
|
| Wed 11: |
1192
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
70.25g |
|
19.19g |
|
2274
|
1082
|
| Tue 10: |
1177
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
40.65g |
|
9.75g |
|
2217
|
1040
|
| Mon 9: |
805
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
21.62g |
|
14.05g |
|
2421
|
1616
|
| Sun 8: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
27.10g |
|
18.80g |
|
2299
|
1803
|
| Sat 7: |
699
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
22.25g |
|
29.25g |
|
1998
|
1299
|
| Fri 6: |
963
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
29.90g |
|
8.52g |
|
2256
|
1293
|
| Thu 5: |
957
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
59.55g |
|
49.62g |
|
2256
|
1299
|
| Mon 2: |
828
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
33.52g |
|
20.41g |
|
2213
|
1385
|
| Sun 1: |
875
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
50.97g |
|
27.20g |
|
2639
|
1764
|
| September 2017 |
| Sat 30: |
680
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
21.29g |
|
17.48g |
|
1998
|
1318
|
| Fri 29: |
847
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
77.18g |
|
3.64g |
|
2256
|
1409
|
| Thu 28: |
654
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
61.98g |
|
6.27g |
|
2256
|
1602
|
| Wed 27: |
598
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
55.62g |
|
10.35g |
|
2256
|
1658
|
| Tue 26: |
721
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
31.62g |
|
36.01g |
|
2256
|
1535
|
| Mon 25: |
766
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
48.86g |
|
29.34g |
|
2256
|
1490
|
