| April 2024 |
| Sun 14: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
21.67g |
|
51.79g |
|
-
|
-
|
| Sat 13: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
17.02g |
|
22.60g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
13.77g |
|
8.53g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
17.61g |
|
47.17g |
|
-
|
-
|
| Wed 24: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
20.00g |
|
63.00g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
38.58g |
|
7.04g |
|
-
|
-
|
| Thu 16: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
110.81g |
|
45.69g |
|
159.28g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
5.91g |
|
6.15g |
|
-
|
-
|
| Wed 12: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
36.16g |
|
120.30g |
|
-
|
-
|
| Tue 11: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
47.00g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
74.92g |
|
43.39g |
|
-
|
-
|
| Wed 3: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
26.58g |
|
12.24g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
9.00g |
|
108.00g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
10.92g |
|
43.07g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
48.00g |
|
-
|
-
|
| Mon 14: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
74.21g |
|
54.00g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
28.79g |
|
1.68g |
|
1693*
|
 1132
|
| August 2022 |
| Sun 7: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
51.70g |
|
105.69g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
27.52g |
|
57.58g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
57.77g |
|
56.35g |
|
-
|
-
|
