Аnchutка🦇's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 2499 * 136%
Fat:
 
Prot:
 
Carbs:
113.54g
 
65.82g
 
301.84g
- -
Wed 8: 1931 * 105%
Fat:
 
Prot:
 
Carbs:
54.11g
 
105.23g
 
267.99g
- -
Tue 7: 1989 * 108%
Fat:
 
Prot:
 
Carbs:
60.61g
 
129.91g
 
233.65g
- -
Mon 6: 1752 * 95%
Fat:
 
Prot:
 
Carbs:
71.98g
 
104.62g
 
170.40g
- -
Sun 5: 2665 * 145%
Fat:
 
Prot:
 
Carbs:
115.02g
 
164.87g
 
237.53g
- -
Sat 4: 2098 * 114%
Fat:
 
Prot:
 
Carbs:
83.37g
 
103.02g
 
233.79g
- -
Fri 3: 2007 * 109%
Fat:
 
Prot:
 
Carbs:
86.11g
 
132.22g
 
166.91g
- -
Thu 2: 1990 * 108%
Fat:
 
Prot:
 
Carbs:
82.03g
 
126.07g
 
193.04g
- -
Wed 1: 2167 * 118%
Fat:
 
Prot:
 
Carbs:
66.56g
 
121.88g
 
251.03g
- -
April 2024
Tue 30: 1939 * 106%
Fat:
 
Prot:
 
Carbs:
81.31g
 
116.82g
 
192.30g
- -
Mon 29: 2151 * 117%
Fat:
 
Prot:
 
Carbs:
57.58g
 
137.61g
 
276.69g
- -
Sun 28: 2228 * 121%
Fat:
 
Prot:
 
Carbs:
79.58g
 
117.73g
 
248.78g
- -
Sat 27: 1941 * 106%
Fat:
 
Prot:
 
Carbs:
53.20g
 
154.51g
 
216.53g
- -
Fri 26: 2033 * 111%
Fat:
 
Prot:
 
Carbs:
67.72g
 
124.91g
 
225.67g
- -
Thu 25: 1797 * 98%
Fat:
 
Prot:
 
Carbs:
51.20g
 
109.89g
 
231.41g
- -
Wed 24: 1914 * 104%
Fat:
 
Prot:
 
Carbs:
63.59g
 
109.44g
 
211.59g
- -
Tue 23: 1800 * 98%
Fat:
 
Prot:
 
Carbs:
58.18g
 
113.31g
 
204.97g
- -
Mon 22: 2090 * 114%
Fat:
 
Prot:
 
Carbs:
65.95g
 
93.77g
 
287.06g
- -
Sun 21: 2069 * 113%
Fat:
 
Prot:
 
Carbs:
97.77g
 
119.56g
 
153.98g
- -
Sat 20: 1969 * 107%
Fat:
 
Prot:
 
Carbs:
82.95g
 
65.30g
 
256.83g
- -
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