| October 2016 |
| Wed 5: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
61.90g |
|
17.87g |
|
-
|
-
|
| September 2016 |
| Fri 23: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
66.31g |
|
14.66g |
|
-
|
-
|
| Tue 6: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
83.88g |
|
25.49g |
|
-
|
-
|
| July 2016 |
| Thu 28: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
71.31g |
|
18.55g |
|
-
|
-
|
| Wed 27: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
55.49g |
|
15.86g |
|
-
|
-
|
| Tue 26: |
2140 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
133.43g |
|
152.90g |
|
78.93g |
|
-
|
-
|
| Fri 22: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
58.67g |
|
73.28g |
|
-
|
-
|
| Wed 20: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
67.77g |
|
38.66g |
|
-
|
-
|
| Mon 18: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
59.77g |
|
12.66g |
|
-
|
-
|
| Fri 15: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
53.13g |
|
25.02g |
|
-
|
-
|
| Wed 13: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
25.85g |
|
24.28g |
|
-
|
-
|
| Mon 11: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
75.69g |
|
16.22g |
|
-
|
-
|
| Fri 8: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.87g |
|
90.64g |
|
25.08g |
|
-
|
-
|
| Thu 7: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
124.81g |
|
76.08g |
|
112.58g |
|
-
|
-
|
| Wed 6: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
85.18g |
|
9.55g |
|
-
|
-
|
| Tue 5: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
50.31g |
|
15.55g |
|
2591*
|
 1614
|
| Fri 1: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
110.41g |
|
15.02g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
59.36g |
|
14.82g |
|
2629*
|
1443
|
| Wed 29: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
80.77g |
|
71.53g |
|
2661*
|
1205
|
| Tue 28: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
97.22g |
|
37.66g |
|
2696*
|
1294
|
