| November 2024 |
| Fri 1: |
1664 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
131.56g |
|
150.98g |
|
-
|
-
|
| September 2024 |
| Sat 28: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
128.99g |
|
105.88g |
|
-
|
-
|
| Fri 27: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
99.92g |
|
101.08g |
|
-
|
-
|
| Thu 26: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
126.86g |
|
125.68g |
|
-
|
-
|
| Sat 21: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
114.32g |
|
104.27g |
|
-
|
-
|
| Thu 19: |
1454 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
111.45g |
|
111.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
112.95g |
|
107.28g |
|
-
|
-
|
| Fri 30: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
113.78g |
|
109.07g |
|
-
|
-
|
| Thu 29: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
115.74g |
|
88.69g |
|
-
|
-
|
| Wed 28: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
127.75g |
|
150.44g |
|
-
|
-
|
| Tue 27: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
126.82g |
|
148.88g |
|
-
|
-
|
| Sun 4: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
95.26g |
|
101.06g |
|
-
|
-
|
| Fri 2: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
49.91g |
|
133.76g |
|
-
|
-
|
| Thu 1: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
92.86g |
|
91.48g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
129.50g |
|
130.22g |
|
-
|
-
|
| Fri 26: |
1343 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
88.01g |
|
132.10g |
|
-
|
-
|
| Thu 25: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
124.29g |
|
96.99g |
|
-
|
-
|
| Wed 24: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
98.56g |
|
108.87g |
|
-
|
-
|
| Fri 19: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
140.65g |
|
122.85g |
|
-
|
-
|
