| February 2024 |
| Wed 28: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
27.10g |
|
135.48g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
120.14g |
|
51.72g |
|
-
|
-
|
| Sat 3: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
57.11g |
|
178.30g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
34.24g |
|
174.06g |
|
-
|
-
|
| Sun 16: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
22.87g |
|
8.68g |
|
-
|
-
|
| Sat 15: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
49.65g |
|
125.97g |
|
1927*
|
 1060
|
| Thu 13: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
28.64g |
|
85.41g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
67.89g |
|
79.69g |
|
2537*
|
1642
|
| Sat 11: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.69g |
|
27.85g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
53.20g |
|
2.88g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
96.56g |
|
24.73g |
|
-
|
-
|
| Sat 1: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.28g |
|
57.96g |
|
38.32g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
53.25g |
|
15.57g |
|
-
|
-
|
| Tue 22: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
6.47g |
|
6.49g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
1761 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
158.28g |
|
55.96g |
|
39.21g |
|
-
|
-
|
| Wed 17: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
44.41g |
|
20.31g |
|
-
|
-
|
| Thu 11: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.79g |
|
44.31g |
|
16.18g |
|
-
|
-
|
| Mon 8: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
7.18g |
|
1.46g |
|
-
|
-
|
| Fri 5: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.01g |
|
39.80g |
|
15.97g |
|
-
|
-
|
| Tue 2: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.61g |
|
28.96g |
|
16.51g |
|
1597*
|
506
|
