| January 2020 |
| Mon 6: |
1044 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
34.88g |
|
129.69g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
42.00g |
|
209.10g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
1056 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
61.80g |
|
103.23g |
|
-
|
-
|
| Wed 11: |
1033 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
79.82g |
|
138.28g |
|
-
|
-
|
| Sun 1: |
479 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
31.36g |
|
66.09g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1058 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
67.86g |
|
87.05g |
|
-
|
-
|
| Mon 26: |
508 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
25.80g |
|
85.40g |
|
-
|
-
|
| Sun 25: |
1483 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
180.08g |
|
95.70g |
|
-
|
-
|
| Sat 24: |
2311 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
181.73g |
|
182.00g |
|
-
|
-
|
| Fri 23: |
2180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
173.40g |
|
162.95g |
|
-
|
-
|
| Thu 22: |
2337 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
210.07g |
|
193.33g |
|
-
|
-
|
| Wed 21: |
1687 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
124.78g |
|
181.06g |
|
-
|
-
|
| Tue 20: |
2066 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
111.30g |
|
192.32g |
|
-
|
-
|
| Mon 19: |
380 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
4.40g |
|
85.04g |
|
-
|
-
|
| Sun 18: |
594 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
66.78g |
|
61.67g |
|
-
|
-
|
| Sat 17: |
1559 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
62.60g |
|
162.00g |
|
-
|
-
|
| Thu 15: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
13.63g |
|
10.73g |
|
-
|
-
|
| Wed 14: |
952 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
46.54g |
|
117.66g |
|
-
|
-
|
| Tue 13: |
1606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
121.12g |
|
132.67g |
|
-
|
-
|
| Mon 12: |
2484 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
195.92g |
|
202.06g |
|
-
|
-
|
