| October 2018 |
| Sat 27: |
715 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
30.24g |
|
23.95g |
|
-
|
-
|
| Fri 26: |
2897 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
243.00g |
|
223.00g |
|
-
|
-
|
| Thu 25: |
2600 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
179.90g |
|
293.00g |
|
-
|
-
|
| Wed 24: |
2264 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
217.01g |
|
128.43g |
|
-
|
-
|
| Tue 23: |
2903 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
256.11g |
|
272.10g |
|
3400
|
 497
|
| Mon 22: |
2418 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
167.62g |
|
214.88g |
|
2431
|
13
|
| Fri 19: |
942 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
77.00g |
|
31.30g |
|
2431
|
1489
|
| Thu 18: |
2535 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
121.80g |
|
209.25g |
|
159.70g |
|
2431
|
 104
|
| Wed 17: |
1792 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
156.52g |
|
152.72g |
|
2431
|
639
|
| Tue 16: |
2705
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.95g |
|
169.64g |
|
311.14g |
|
3400
|
695
|
| Mon 15: |
2701
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.11g |
|
185.16g |
|
266.17g |
|
2431
|
270
|
| Sun 14: |
2129
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.10g |
|
126.23g |
|
185.62g |
|
3400
|
1271
|
| Fri 12: |
2662
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
205.19g |
|
291.52g |
|
3400
|
738
|
| Thu 11: |
2129
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
159.14g |
|
201.47g |
|
2431
|
302
|
| Wed 10: |
2786
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
198.10g |
|
350.18g |
|
2431
|
355
|
| Tue 9: |
2417
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
197.72g |
|
166.38g |
|
3400
|
983
|
| Mon 8: |
2668
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
141.89g |
|
219.04g |
|
148.74g |
|
2431
|
237
|
| Sun 7: |
2570
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
129.26g |
|
188.29g |
|
171.67g |
|
2431
|
139
|
| Sat 6: |
3166
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
142.46g |
|
172.20g |
|
328.83g |
|
3400
|
234
|
| Fri 5: |
4446
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
224.62g |
|
270.75g |
|
362.54g |
|
2463
|
1983
|
