| July 2018 |
| Sun 29: |
1800
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
172.45g |
|
49.54g |
|
14.08g |
|
-
|
-
|
| Sat 28: |
1810
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
172.74g |
|
48.67g |
|
17.32g |
|
-
|
-
|
| Thu 26: |
1825
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
175.08g |
|
47.45g |
|
13.39g |
|
-
|
-
|
| Wed 25: |
1847
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
176.87g |
|
49.53g |
|
16.26g |
|
-
|
-
|
| Tue 24: |
1798
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
171.84g |
|
47.51g |
|
18.80g |
|
-
|
-
|
| Mon 23: |
1831
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
176.96g |
|
45.05g |
|
18.08g |
|
-
|
-
|
| Sun 22: |
1749
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
167.14g |
|
44.88g |
|
18.70g |
|
-
|
-
|
| Sat 21: |
1831
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
176.43g |
|
42.59g |
|
19.75g |
|
-
|
-
|
| Fri 20: |
1804
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
170.70g |
|
49.35g |
|
16.29g |
|
-
|
-
|
| Thu 19: |
1797
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
169.85g |
|
47.18g |
|
19.00g |
|
-
|
-
|
| Wed 18: |
1614
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
153.39g |
|
42.11g |
|
16.03g |
|
-
|
-
|
| Tue 17: |
1793
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
170.83g |
|
48.25g |
|
17.23g |
|
-
|
-
|
| Mon 16: |
1864
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
179.07g |
|
43.42g |
|
20.85g |
|
-
|
-
|
| Sun 15: |
1868
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
181.28g |
|
41.55g |
|
17.78g |
|
-
|
-
|
| Sat 14: |
1801
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
175.33g |
|
42.83g |
|
15.56g |
|
-
|
-
|
| Fri 13: |
1903
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
185.99g |
|
42.11g |
|
18.57g |
|
-
|
-
|
| Thu 12: |
1852
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
180.11g |
|
42.51g |
|
18.45g |
|
-
|
-
|
| Wed 11: |
1758
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
170.34g |
|
41.64g |
|
19.89g |
|
-
|
-
|
| Tue 10: |
1774
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
171.15g |
|
41.01g |
|
20.74g |
|
-
|
-
|
| Mon 9: |
1866
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
178.18g |
|
48.02g |
|
17.58g |
|
-
|
-
|
