| May 2024 |
| Mon 20: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
66.87g |
|
41.29g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
2.46g |
|
16.20g |
|
-
|
-
|
| Mon 18: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
15.78g |
|
29.65g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
16.42g |
|
30.10g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
20.95g |
|
20.66g |
|
-
|
-
|
| Wed 24: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
27.05g |
|
7.24g |
|
-
|
-
|
| Tue 23: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
16.78g |
|
4.10g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
24.21g |
|
79.25g |
|
-
|
-
|
| Sun 24: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
9.95g |
|
1.04g |
|
-
|
-
|
| Sat 23: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
49.59g |
|
68.44g |
|
-
|
-
|
| Fri 22: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
67.76g |
|
90.30g |
|
-
|
-
|
| Thu 21: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
65.37g |
|
111.95g |
|
-
|
-
|
| Tue 19: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
27.42g |
|
24.68g |
|
-
|
-
|
| Sat 9: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
28.12g |
|
26.62g |
|
-
|
-
|
| Fri 8: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
56.56g |
|
76.61g |
|
-
|
-
|
| Thu 7: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
53.50g |
|
96.72g |
|
-
|
-
|
| Wed 6: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
41.35g |
|
52.31g |
|
-
|
-
|
| Tue 5: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
74.84g |
|
112.48g |
|
-
|
-
|
| Sun 3: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
28.89g |
|
60.40g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
46.27g |
|
24.80g |
|
-
|
-
|
