alekseeva180593's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 23: 564 * 31%
Fat:
 
Prot:
 
Carbs:
23.70g
 
18.60g
 
69.10g
- -
Sat 13: 424 * 24%
Fat:
 
Prot:
 
Carbs:
27.73g
 
6.45g
 
37.31g
- -
September 2021
Wed 29: 502 * 28%
Fat:
 
Prot:
 
Carbs:
25.20g
 
10.92g
 
67.41g
- -
Tue 28: 285 * 16%
Fat:
 
Prot:
 
Carbs:
11.78g
 
14.44g
 
30.40g
- -
Mon 27: 358 * 20%
Fat:
 
Prot:
 
Carbs:
15.40g
 
12.20g
 
42.60g
- -
Thu 23: 1025 * 57%
Fat:
 
Prot:
 
Carbs:
55.81g
 
45.40g
 
85.47g
- -
Wed 22: 847 * 47%
Fat:
 
Prot:
 
Carbs:
13.53g
 
63.22g
 
118.10g
- -
Tue 21: 1298 * 72%
Fat:
 
Prot:
 
Carbs:
34.44g
 
91.73g
 
154.00g
- -
Tue 14: 400 * 22%
Fat:
 
Prot:
 
Carbs:
19.40g
 
18.60g
 
37.80g
- -
Sat 11: - - 2134* -
Fri 10: - - 1530* -
Thu 9: - - 1872* -
Wed 8: - - 2250* -
Tue 7: - - 2253* -
Mon 6: - - 2242* -
Sun 5: - - 2258* -
Sat 4: - - 2290* -
Fri 3: - - 1545* -
Thu 2: - - 2158* -
Wed 1: - - 1774* -
August 2021
Tue 31: - - 1790* -
Mon 30: 939 * 52%
Fat:
 
Prot:
 
Carbs:
32.58g
 
36.41g
 
123.52g
1413*  474
Sun 29: - - 1844* -
Sat 28: - - 2271* -
Fri 27: - - 2106* -
Thu 26: - - 2307* -
Wed 25: - - 2504* -
Tue 24: - - 1842* -
Mon 23: - - 1907* -
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