| March 2024 |
| Thu 14: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
105.44g |
|
69.37g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
0.12g |
|
0.20g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
36.34g |
|
71.50g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
42.07g |
|
115.77g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
157.33g |
|
71.84g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
87.07g |
|
201.46g |
|
-
|
-
|
| Wed 17: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
69.27g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
108.79g |
|
176.10g |
|
-
|
-
|
| Fri 15: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
104.43g |
|
66.68g |
|
-
|
-
|
| Tue 5: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
95.85g |
|
77.19g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
128.77g |
|
174.85g |
|
-
|
-
|
| Sat 18: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
109.62g |
|
149.76g |
|
-
|
-
|
| Tue 14: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
91.66g |
|
106.54g |
|
-
|
-
|
| Wed 1: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
79.89g |
|
22.76g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
85.51g |
|
22.76g |
|
-
|
-
|
| Wed 25: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
78.19g |
|
26.55g |
|
-
|
-
|
| Thu 12: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
98.91g |
|
2.09g |
|
-
|
-
|
| Tue 10: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.24g |
|
22.88g |
|
-
|
-
|
