| January 2021 |
| Sun 3: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
21.88g |
|
39.36g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
16.36g |
|
19.54g |
|
-
|
-
|
| Fri 11: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
35.48g |
|
26.69g |
|
-
|
-
|
| Tue 8: |
1408 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
85.10g |
|
135.46g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1525 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
74.36g |
|
178.36g |
|
-
|
-
|
| Thu 26: |
1310 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
68.48g |
|
137.28g |
|
-
|
-
|
| Wed 25: |
1549 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
61.61g |
|
157.19g |
|
-
|
-
|
| Tue 24: |
1199 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
73.98g |
|
104.02g |
|
-
|
-
|
| Mon 23: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
31.39g |
|
36.80g |
|
-
|
-
|
| Fri 20: |
1547 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
67.37g |
|
153.94g |
|
-
|
-
|
| Thu 19: |
783 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
37.46g |
|
89.63g |
|
-
|
-
|
| Fri 6: |
1452 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
77.44g |
|
108.76g |
|
-
|
-
|
| Thu 5: |
704 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
33.61g |
|
75.90g |
|
-
|
-
|
| Wed 4: |
956 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
47.10g |
|
110.02g |
|
-
|
-
|
| Tue 3: |
1173 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
47.94g |
|
109.14g |
|
-
|
-
|
| Mon 2: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
47.29g |
|
85.04g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
14.70g |
|
101.60g |
|
-
|
-
|
| Wed 21: |
1486 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
71.66g |
|
124.09g |
|
-
|
-
|
| Sat 17: |
1500 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
63.82g |
|
114.26g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
492 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
27.70g |
|
37.20g |
|
-
|
-
|
