coba.punk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: - - 609* -
Tue 14: - - 1477* -
Mon 13: - - 1530* -
Sun 12: - - 460* -
Sat 11: 309 * 18%
Fat:
 
Prot:
 
Carbs:
12.94g
 
35.85g
 
11.35g
1997*  1688
Fri 10: 480 * 29%
Fat:
 
Prot:
 
Carbs:
16.49g
 
9.96g
 
64.63g
1833*  1353
Thu 9: 429 * 26%
Fat:
 
Prot:
 
Carbs:
14.67g
 
8.96g
 
57.62g
1902*  1473
Wed 8: 1379 * 83%
Fat:
 
Prot:
 
Carbs:
85.65g
 
56.11g
 
87.86g
750*  629
Tue 7: - - 1700* -
Mon 6: - - 1544* -
Sun 5: - - 1871* -
Sat 4: - - 1514* -
Fri 3: - - 1823* -
Thu 2: - - 1654* -
Wed 1: - - 1698* -
April 2024
Tue 30: - - 1780* -
Mon 29: - - 1841* -
Sun 28: - - 1692* -
Sat 27: - - 1726* -
Fri 26: - - 1361* -
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