liz_25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 4: 1243 * 56%
Fat:
 
Prot:
 
Carbs:
72.51g
 
60.04g
 
87.30g
- -
March 2024
Sun 31: - - 1417* -
Sat 30: - - 638* -
Fri 29: 1412 * 64%
Fat:
 
Prot:
 
Carbs:
80.86g
 
58.44g
 
112.40g
- -
Wed 27: 1768 * 80%
Fat:
 
Prot:
 
Carbs:
71.83g
 
67.37g
 
217.00g
- -
Mon 25: 1192 * 54%
Fat:
 
Prot:
 
Carbs:
44.98g
 
51.46g
 
142.80g
- -
Sat 16: - - 1355* -
Fri 15: - - 1838* -
Thu 14: - - 1681* -
Wed 13: - - 519* -
February 2024
Sun 18: - - 1289* -
Sat 17: - - 1840* -
Fri 16: - - 749* -
Sat 10: - - 1658* -
Fri 9: - - 814* -
Sun 4: - - 1860* -
Sat 3: - - 1803* -
Fri 2: - - 648* -
January 2024
Wed 31: 1342 * 61%
Fat:
 
Prot:
 
Carbs:
57.12g
 
84.07g
 
121.59g
- -
Tue 30: 985 * 45%
Fat:
 
Prot:
 
Carbs:
34.76g
 
63.39g
 
102.79g
- -
Mon 29: 1301 * 59%
Fat:
 
Prot:
 
Carbs:
49.65g
 
82.09g
 
126.92g
- -
Sun 28: - - 1670* -
Sat 27: - - 1657* -
Fri 26: 629 * 29%
Fat:
 
Prot:
 
Carbs:
25.43g
 
49.75g
 
48.20g
683*  54
Thu 25: 1050 * 48%
Fat:
 
Prot:
 
Carbs:
42.51g
 
53.10g
 
108.74g
- -
Wed 24: 1448 * 66%
Fat:
 
Prot:
 
Carbs:
56.32g
 
56.63g
 
177.25g
- -
Tue 23: 1313 * 60%
Fat:
 
Prot:
 
Carbs:
48.45g
 
59.29g
 
158.20g
- -
Mon 22: 1208 * 55%
Fat:
 
Prot:
 
Carbs:
45.31g
 
47.04g
 
149.14g
- -
Sun 21: - - 1834* -
Sat 20: - - 1541* -
Fri 19: - - 468* -
Get the app
    
© 2024 FatSecret. All rights reserved.